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Reflective Decks

Gentle prompts that invite curiosity instead of judgment.

You don’t need another tool telling you how to fix yourself. The patterns we carry often developed for a reason. Instead of asking “How do I fix this?” these cards invite you to notice what’s happening, understand what may be underneath, and reconnect with yourself.

Illustrated duck in a purple hoodie sitting in an armchair, looking at a reflection card, with a mug, journal, and cards on the table.
Front and back of the Detaching card from the Noticing Deck, showing the illustration and the Write, Create, and Action prompts.

Noticing Deck

A gentle doorway into self-awareness.

10 illustrated 3" x 5" reflection cards designed to help you slow down and notice what’s happening within you—your thoughts, feelings, reactions, and what your body may be holding.

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Each card includes Write, Create, and Action prompts, giving you different ways to explore what comes up.

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Not to fix it.
Just to notice.

$24.99

Noticing Deck in its keepsake tin, with an illustrated duck hugging a teddy bear on the lid.

Comes in a Keepsake Tin

A sample card—illustration on the front, prompts on the back.

Front and back of the Learning Comfort card from the Understanding Deck, showing the illustration and the Write, Create, and Action prompts.

A sample card—illustration on the front, prompts on the back.

Understanding Deck

Understanding Deck in its keepsake tin, with an illustrated duck looking at its reflection in a mirror on the lid.

$24.99

Explore the versions of yourself that helped you belong, cope, and survive.

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17 illustrated 3" x 5" reflection cards designed to help you understand the patterns and protections you’ve learned along the way—and what may be underneath them.

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Each card includes Write, Create, and Action prompts so you can explore what comes up in the way that works for you.

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Not to judge them.
Just to understand.

Comes in a Keepsake Tin

Noticing Deck in its keepsake tin, with an illustrated duck hugging a teddy bear on the lid.
Understanding Deck in its keepsake tin, with an illustrated duck looking at its reflection in a mirror on the lid.

Noticing Deck

Understanding Deck

Reflective Deck Bundle

Begin with noticing. Deepen with understanding.

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The Reflective Deck Bundle includes both Noticing and Understanding, offering a gentle path from becoming aware of your inner experience to understanding the patterns and protections you've developed along the way.

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Together, the decks include 27 beautifully illustrated reflection cards, each with Write, Create, and Action prompts to support different ways of engaging.

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Save $5 when you purchase both decks together.

$44.99

Use Them Your Way

Pull a card when something feels stirred up, journal with it, bring it to therapy, or simply sit with what you notice. You don’t have to finish a card or have an answer.

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WRITE

CREATE

ACTION

Put words to what you are noticing.

Explore what may be hard to put into words.

Engage through a small

experience or practice.

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