Reflective Decks
for Self-Awareness & Reconnection
Gentle prompts that invite curiosity instead of judgment.
You don't need another tool telling you how to fix yourself.
The patterns, reactions, and habits we carry often developed for a reason.
The Reflective Decks begin somewhere different.
Instead of asking, How do I fix this? they invite us to notice what's happening, understand what may be underneath it, and reconnect with ourselves.
We process differently. That’s why each card offers different ways in.
Use them your way.
Pull a card when something feels stirred up.
Choose one intentionally when there's something to explore.
Journal with a prompt.
Bring a card into therapy or a conversation.
Or simply sit with what you notice.
You don't have to finish a card or have an answer.
On the back, you’ll find prompts to Write, Create, or take Action—choose whichever feels right for you.
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WRITE
Put words to what you are noticing.
CREATE
Explore what may be hard to put into words.
ACTION
Engage through
a small
experience or practice.
A moment to notice.
Sometimes noticing begins by simply slowing down.
A gentle doorway into self-awareness.
10 illustrated 3" x 5" reflection cards designed to help you slow down and notice what’s happening within you—
your thoughts, feelings, reactions, and what your body may be holding.
Each card includes Write, Create, and Action prompts, giving you different ways to explore what comes up.
Not to fix it.
Just to notice.
Noticing Deck
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$24.99
Understanding Deck
Explore the versions of yourself that helped you belong, cope, and survive.
17 illustrated 3" x 5" reflection cards designed to help you understand the patterns and protections you’ve learned along the way—and what may be underneath them.
Each card includes Write, Create, and Action prompts so you can explore what comes up in the way that works for you.
Not to judge them.
Just to understand.
$24.99
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Reflective Deck Bundle
Begin with noticing. Deepen with understanding.
The Reflective Deck Bundle includes both Noticing and Understanding, offering a gentle path from becoming aware of your inner experience to understanding the patterns and protections you've developed along the way.
Together, the decks include 27 beautifully illustrated reflection cards, each with Write, Create, and Action prompts to support different ways of engaging.
Save $5 when you purchase both decks together.